Doing LESS work in the gym to achieve SAME strength results

Physionic - A podcast by Nicolas Verhoeven

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In this episode, I discuss, briefly, how doing less sets yields comparable strength increases as doing massive amounts more volume/sets in a workout. Full Content: https://youtu.be/ANpAX7luih0 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

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