AMAZING impact of Fasting on Organ Regeneration, Bone Health, Autophagy, and Body Composition
Physionic - A podcast by Nicolas Verhoeven

In this episode, I begin discussing some of the results from an influential paper published in the esteemed journal Cell speaking on fasting and a variety of different health markers - fascinating stuff! Study: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413115002247%3Fshowall%3Dtrue YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0