Self-Regulation of Your Emotions & Feelings | Podcast 594

Personality Hacker Podcast - A podcast by Joel Mark Witt & Antonia Dodge - Mondays

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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.] https://personalityhacker.com

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