#315 Recognise every time you are in a state of suffering. (Personal development wisdom snippets)

Snippet of wisdom 18. In this series I select my favourite, most insightful moments from previous episodes of the podcast. Today’s snippet of wisdom comes from my conversation with Jean Atman, who is an energy medicine specialist. The clip I chose to play for you from that conversation is about the importance of becoming aware and recognising every time we are in a state of suffering. I hope this snippet is as insightful for you as it was for me!⠀𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣Listen...