Zinc Dosing, Quercetin Dosing, Vitamin D Levels | Q&A Episode w/ Tom Rogers, MD

In this week's Q&A Show, Dr. Rogers answers your questions! This week's questions:  1.  A local PCP stated that taking Zinc long term could affect your heart function.  His recommendation was to only take Zinc for 7-10 days if you thought you were getting a respiratory virus.  What is your opinion? 2.  One of the stated side effects of Quercetin is kidney damage if taken in higher doses.  What is your opinion of a person taking Quercetin if they have only one kidney? 3. My recent Vitamin D level was 13. My doctor called in a prescription but the last time I took it, my hair came out in huge amounts. Any suggestions? 4. Herd Immunity Update What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio