Which Tea Is Right For Me? | Carb Watch #052 w/ Wendi Love

In this episode of Carb Watch, Ben talks with Wendi Love of The Jackson Avenue Tea Company about how to drink tea. They discuss the different types of tea leaves and herbals. They also talk about some of the health benefits of drinking tea, including natural ways to boost your immune system. If you're into tea or want to start drinking tea, this episode is for you!  How to connect with The Jackson Avenue Tea Company:  Instagram: @jacksonavenuetea Facebook: @jacksonavenuetea What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio