The Importance of EXERCISE | #Insights 012 w/ Andy Rogers PA-C

Performance Medicine TV - A podcast by Performance Medicine - Tuesdays

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In this episode of #Insights we go back to one of our seminars in the Empower U. series on exercise. In this episode, Andy Rogers PA-C talks about the importance of exercise to your overall health, and how to do it in a sustainable way.  Connect with Performance Medicine:  Sign up for our newsletter: https://performancemedicine.net/doctors-note-sign-up/ Follow us on Facebook: @PMedicine Follow us on Instagram: @PerformanceMedicineTN 

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