The BLAT Sandwich | Carb Watch #035 w/ Andy Rogers PA-C

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In this episode of Carb Watch, Andy Rogers PA-C goes over the carb count of today's lunch. Today, he's eating a BLAT (Bacon, Lettuce, Tomato, Avocado) sandwich.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 

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