#Dictations: The Importance of Correct Breathing

In this episode of #Dictations, Dr. Rogers talks about nose breathing and some of the amazing benefits it can have on your health and your life.  Links mentioned in the episode:  https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_2?dchild=1&keywords=james+nestor+breath&qid=1596418521&sr=8-2 What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio