A Better Way To Do Carry Out | Carb Watch #054 w/ Fit+Meals Tri-Cities

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In this episode of Carb Watch, Ben talks with Benjamin Wyatt, co-owner of Fit + Meals Tri-Cities, about how carry out meal prep can help with your carb watch! Check out Fit+Meals Tri-Cities on Facebook: @FitPlusMealsTriCities What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

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