Why Do I Feel Disconnected From Everything?

It's easy to get caught up in our life's story. We often lose touch with our surroundings when we get bogged down by heavy emotions and a storm of thoughts that completely dominate our attention. Sometimes, when we live mostly in our head, we feel incredibly disconnected and isolated from everyone and everything.So why do we feel this way? What causes this disconnect? Why does it happen and what can we do to experience deeper connection. In today's episode, I explore these questions, and most...