When is the Best Time to Meditate?

One of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for their answer. In this podcast, Todd goes into all the different theories about when to meditate is best, he explores what the science says about it, and he reveals the one true answer to that question that will put any doubts to rest. The answer may surprise you.Please take a moment to give us 5 stars, subscribe and write a short review. Your karma will be super good :)For more some great guided meditations, check out https://www.youtube.com/channel/UCJllZs2ALP_IRDmBclG4nlg/featuredPeace and love.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

Om Podcasten

Welcome to the podcast, Path to Peace with Todd Perelmuter. My goal is to help everyone realize their full potential, become their most enlightened selves, and make this world a happier and more peaceful place. Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. If you find any of my podcasts even a little helpful, please make sure to leave a review so it can reach many others who may be in need. Welcome and it is so great to have you here. Being here and putting in this noble work is one of the greatest gifts you can give yourself and others. Afterall, the more peace we bring into our lives, the more peace we bring into this world.