Common Dietary Triggers for ADHD

●Do you worry about your child's lack of focus and concentration? ●Do you get frustrated with their restlessness or fidgeting? ●Do you worry about their school performance?.... AND MORE???? Today's guest Shawna Hughes, Nutritionist and momma to ADHD kids, understands these frustrations on a personal level. This personal struggle supported Shawna's desire to learn about ADHD from the core of a person, the gut. Shawna’s desire sparked a passion within her to work with clients as she guides them on how to support their child's ADHD through making positive intentional dietary changes. In this episode, Shawna shares top dietary triggers for the ADHD child, how to incorporate dietary changes that will stick beyond a few days without turning your child's life upside down, as well as alternative choices to traditional foods.

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ADHD, SPD, ASD, ODD, Anxiety…You’ve heard it all, or maybe you haven’t, but your parenting intuition knows there is an underlying truth to those larger than life emotions. Do you have a kid whose emotions need guidance, support, and understanding? Or, are you the parent of “That Kid” in need of resources, a community and encouragement along this parenting journey? Then you’ve come to the right place! Join Ashleigh Tolliver as she asks the professionals the tough questions about raising a kid who does not fit into societal norms while building a community with other everyday imperfect parents doing the best they can raising “That Kid”.