The Antidote to Teen Anxiety with Dana Baker-Williams

I’ve been inviting several experts on recently to talk about Teen Anxiety. It’s something I see a lot in my practice, and the statistics support the growing problem. According to Pew Research three-in-ten teens say they feel tense or nervous about their day every or almost every day. Seven-in-ten say anxiety and depression is a major problem among people their age in the community where they live. And the #1 cause of teen anxiety according to teens is pressure to get good grades. Today I’m joined by Parent and Teen Coach, Dana Baker-Williams. Dana specializes in ADHD and Anxiety, which are often linked. Today Dana is going to provide us with some tips for helping us help our teens manage their stress and some strategies for fostering self-confidence and independence - the antidotes of anxiety.

Om Podcasten

Parenting Teens with Dr. Cam is THE podcast for caregivers raising teenagers. If you’ve tried everything you can think of, but you still feel like you’re floundering; if you want to parent with confidence, but secretly worry that people are judging you and your kids; if want to set your teen up for success but fear you’re failing them...this podcast is for you. In each episode adolescent psychologist, Cameron (Dr. Cam) Caswell, the TEEN TRANSLATOR, guides you around the teenage land minds with practical tips, simple solutions, and words of encouragement. Listen in every week as Dr. Cam chats with mental health and parenting experts to learn their best kept secrets and insights. Why just try to survive the teen years, when your whole family can thrive? FREE GIFT: Dr. Cam’s 10 Pro Tips for Raising Teens at www.askdrcam.com/parentingtips