#20: Raising Fit Kids for Life

Parenting Beyond Discipline - A podcast by Erin Royer, MA Clinical Psychology, Child Development Specialist

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Setting up healthy lifetime habits starts early in childhood. In this episode Erin talks about many ways to help kids learn to enjoy healthy foods and physical fitness and touches on ways to make sure your kids don't go down the path of picky eating or ways to get back on track if they are already picky and how to steer clear of pitfalls that lead to picky eating habits.

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