#174: 6 Tips for Being The Buffer for Your Kids During Times of Stress
Parenting Beyond Discipline - A podcast by Erin Royer, MA Clinical Psychology, Child Development Specialist
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If we are angry, afraid, stressed, kids feel it, and often have reactions of their own. Already stressed parents become more stressed because now their kids are acting out and the cycle spirals out of control. How do we manage ourselves in stressful times and create a buffer between our emotions and how they affect or kids?
