#149: Making Time For Self-Care & Personal Goals as a Parent

Parenting Beyond Discipline - A podcast by Erin Royer, MA Clinical Psychology, Child Development Specialist

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Parenting can be so all-consuming. How do you balance your own needs and goals with those of your kids? When and how do you work those in? In this episode Erin talks about her own personal goals, how she makes them a priority and why she feels it is an important aspect of parenting to create some balance between supporting her kids' needs and goals and her own.

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