REPLAY: Self-Compassion Keeps you Regulated
The Baffling Behavior Show {Parenting after Trauma} - A podcast by Robyn Gobbel - Tuesdays
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This episode originally aired on December 22, 2020, episode 8:::I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion ...
