Are You Really Awake or Just Existing?

Are you overwhelmed by the endless choices of supplements? DR.VEGAN offers plant-based, effective supplements without additives or bulking agents, all in 100% plastic-free, home-compostable packaging. Made in the UK, DR.VEGAN also provides a free online Diet Profile to help you understand your nutrition needs. Find out more: https://drvegan.com and use the code: BRINDLE25 to get 25% off your first order. In this episode, Katie delves into the meaning of life and how high vibrational people are navigating a world that often feels confusing and negative. She introduces the concept of the BaZi, a Chinese astrological chart, and how understanding it can be a key to owning your health. Katie also explores the ancestral connections encoded in our DNA, which hold the wisdom and fears of our ancestors. Learn how to use mindfulness and awareness tools to stay in high energy and balance your physical, emotional, and spiritual bodies. Watch all of Katie's episodes on YouTube To get factsheets, join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com Follow Katie on Instagram 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices