Depression, Suicidal Thoughts + Why You Matter In This World

According to the World Health Organisation (WHO): “Worldwide, more people die from suicide than from all homicides and wars combined”. Which is an utterly terrifying and frankly heart-wrenching statistic, when I think, that every one of those people are in such intense agony and pain, that they’re willing to throw away their precious lives. So, what’s the solution? How can we, when we’re in the depths of depression, lost in the darkness and experiencing intense emotional pain and torment - hold onto life and pull ourselves through to the light to start thriving + living life, once again? Well, that’s exactly what we’re going to be discussing in today’s episode of Overcome Depression + Thrive, so be sure to stay tuned.

Om Podcasten

Self-Help Strategies For Overcoming Depression