The 7-Day Reset Guys Need After 40 To THRIVE Again

Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson

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Send a message/question here!In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself!** email me [email protected] with any questions you have about how to achieve your fitness and health goals, or to find out more about my 1:1 coaching calls and programs **FREE ACCESS to my Programs Vault (workout, diet, supp...