Managing your Inner A*shole | Healthy Habits

Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson

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Send a message/question here!Grab the Operation Handsome B*stard video course at 35% off for podcast listeners at: https://www.offacoach.com/ohb35This episode will help men over 40 to build healthy habits by learning to work WITH your inner troublemaker/a*shole, by gamifying your habit building, and finally build the consistency you've been missing.FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free