Early Workouts, Sleep Supps, Man Boobs, Average Sleep | Q&A

Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

Send a message/question here!https://www.offacoach.com to subscribe to the weekly email newsletter, Handsome B*stards (and get some welcome bonus guides), and get the chance to submit YOUR questions for a future podcast episode.This week's episode covers:- Early morning training (should you eat beforehand?)- The best sleep supplement that's safe and cheap- The best exercises to do to get rid of man boobs- Do you really need 7-8 hours sleep every night?FREE ACCESS to my Programs Vault (workout...