Do We Need Elaborate Morning Routines After 40 to Thrive?

Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson

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Send a message/question here!Go to https://www.offacoach.com/tools to grab all those free guides and resources, plus check out my video/audio course and coaching program.This episode is all about whether we need a morning routine after 40, instead of the sh*tshow most of us have each morning. What does a morning routine actually achieve and can we replicate it without getting up early?!FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over ...