9 Habits Keeping You Out Of Shape (Not Workouts/Diet!)

Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education

Send a message/question here!I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed!** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! **FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.off...