The Evolution of Programming Over Time with Skip Hill

Optimal Physique Development - A podcast by Joe Jeffery

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Categories:

Skip joins us this week to discuss how he has adjusted his approach to bodybuilding over the years, and how you can do the same to maximise progress whilst minimising setbacks.

Visit the podcast's native language site