209: Regulating Your Nervous System and Creating From Stillness with Rachel Gibler
Becoming Your Highest Self - A podcast by Kristina Licare - Tuesdays
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Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness.We’re diving into:How to create the life you desire from a grounded, free, calm place that allows you to feel connected and aliveConnecting to safety, security and well-being in your body so you can live from your highest, most authentic selfTranscending the attachment to physical manifestations and receiving the fulln...