Emerging from lockdown: re-entry anxiety

In this special Open Minded podcast episode, we share the recent live chat between Sir John Kirwan and Dr Fiona Crichton as they tackle the topic of re-entry anxiety, sharing tools and strategies to help us emerge from lockdown and transition well back into the workplace and our communities. As public spaces open up across many parts of Australia and New Zealand while we continue to navigate the Covid-19 pandemic, it's no surprise that the prospect of re-entering the world might leave you feeling anxious.Tune in as Sir JK and Fiona provide some practical advice for managing re-entry anxiety in different situations, how to support those around you who are struggling, what to do to better cope with heightened anxiety, fear and stress during this time, and how to encourage supportive conversations around the topic of re-entry anxiety with the people in your life.The full video recording of this live chat is available in the Mentemia app.Explore Mentemia as your workplace wellbeing solution here --> www.mentemia.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

There’s never been a more important time to take care of and fully understand mental wellbeing. Sir John Kirwan, All Black legend, mental health advocate and Co-founder of Groov sits down for intimate conversations with incredible and inspiring leaders from all walks of life.JK, who has been the face of mental health in New Zealand for over 20 years, gets in-depth with every guest on their own wellbeing stories, what keeps them well, and how they are prioritising and championing wellbeing in their organisations and communities. Sure to entertain, inspire and provoke ideas, JK tackles mental wellbeing in the only way he can. Welcome to Open Minded.Connect with us on social media for weekly content at @groovnow.Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised. Hosted on Acast. See acast.com/privacy for more information.