Rebecca P. Fox On Narcissism, Trauma, Toxic Relationships and Rewiring Your Trauma to Heal and Take Control
This week, we are joined by Narcissism and trauma healing expert Rebecca P Fox. A Psychotherapist and accomplished author making waves with her viral content around this complex subject. We delve deep as Rebecca shares her own traumatic journey with brutal honesty, which has led her to where she is today. Moving forward from childhood trauma with a narcissistic mother, the unresolved trauma inevitably led to more toxic and highly abusive relationships. This is why Rebecca wants to prevent others from experiencing the same. Narcissism is increasingly prevalent in today's power-hungry society. Rebecca explains why we need to build on our emotional intelligence to ensure we are always in control. She is on a mission to help people who have experienced trauma regain their power, but also to help us identify the red flags and avoid potentially toxic relationships from the start. A fascinating insight into a hugely important subject. BEST MOMENTS ‘The process was a lot of tears and a lot of pain but it completely transformed me’ ‘For a victim understanding what is happening to them is very difficult and articulating it can be even harder’ ‘Talk to the right people and understand what is happening to you so that you can understand how to heal’ VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission Rebecca P Fox - https://www.rebeccapfox.com/ YouTube: https://www.youtube.com/c/EllieMckay