30. Pediatric Pelvic Floor Therapy and Potty Training with Quiara Smith, MOT OTR/L  

Today, I am so excited to have Quiara Smith, MOT OTR/L, join me on the podcast . As a pediatric pelvic health occupational therapist, Quiara specializes in treating pelvic floor dysfunction, toileting/elimination disorders, and bowel and bladder dysfunction in children between the ages of 4-18 years old both through her Aloha Integrative Therapy Clinic and telehealth services. She has a lot to share and clears up a few mysteries along the way, so prepare to have your mind blown! Quiara begins by sharing just what exactly the pelvic floor is, the many potential causes for dysfunction in this area, and what the symptoms of these dysfunctions show up as. She also describes the reasons why she would become involved in working with a child, the impact of the sensory system in children, and the holistic and non-invasive approach she employs in her work. We then discuss the role that core muscles, and the need to develop them in children, play in potty training, and explore some recommendations for building these muscles, some strategies for parents to implement, and the ways in which Quiara helps children and parents through her telehealth services. As you’ll discover, we could have talked on and on about these important topics which make such a huge difference in the life of the child and the parent, and you’ll certainly see why I want to have Quiara join us again to share even more wisdom and solve even more mysteries to help our kids.   The Finer Details of This Episode: There are many potential causes for pelvic floor dysfunction and they should be addressed as early as possible  Symptoms can present in a number of ways including, abdominal pain, picky eating, reflux, wetting the bed, fecal leaking, but mainly in toileting troubles  You have to take a holistic approach to dealing with these issues  Pediatric pelvic floor therapists use non-invasive evidence-based approaches to helping children  Core muscle challenges will affect a child’s ability to coordinate their pelvic floor to void pee or poo  A lack of variety in movement, especially in play, is impacting children’s development of gross motor skills and strength  Some strategies that parents can implement immediately to help support pelvic health are having the child sit properly on the toilet, sit after a meal (for those who’ve had trouble for years), push to begin and then relax by breathing in   Quotes: “Releasing poop is a really huge deal.” “If you can’t get enough water or enough, like, fibrous foods because you’re a picky eater, you’re going to be more prone to constipation.” “There’s a rich dialogue happening in your kid’s body.” “Your kid holds their tension in their butt.” “I found that this has strengthened the bond between the child and the caregiver because you’re doing therapeutic touch – that’s what I like to call it.” “I’m here to help you through this challenging moment, but it also could be very beautiful and very kind of sacred in a way.” “Continence is a huge thing that they have to deal with, and once that starts resolving, you see this transformation of not only the child but the parents and the caregivers. It’s phenomenal and that’s why I do what I do.”   Links: Jamie’s homepage -  http://www.jamieglowacki.com/  Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page:  https://www.patreon.com/join/jamieglowacki?   Aloha Integrative Therapy: Homepage:  https://alohaintegrativetherapy.com/ Facebook: https://www.facebook.com/alohaintegrativetherapy/ Instagram:  https://www.instagram.com/alohaintegrativetherapy/       Learn more about your ad choices. Visit megaphone.fm/adchoices