Madelyn Moon: It’s ok to have a great pause

Madelyn Moon, yes that’s her real last name, calls herself a walking permission slip, soul igniter and devoted teacher. Maddy started her podcast 6 years ago, Mind Body Musings, which is a top-50 ranking self-improvement podcast. She is an author and a coach on a mission to unite opposite elements and help people fight perfectionism in eating and in life. One of my last guests Jen Morilla recommended I talk to her as she might be able to shed some light on this confusing time of anxiety and uncertainty. Maddy moved here over a year ago and currently lives in Brooklyn with her dog Ollie. Maddy admits that New York “sparked something inside me that had not been sparked before!” When everyone told her to move to LA she felt drawn to New York. Despite the abundance of things to do, she reminds us to find the stillness and peace in this city and to let pleasure lead you. Instead of making a list of places she needed to go, she has a note in her phone of New York adventures from her moving initiation to spending an entire day finding a bathroom. She keeps it real at this time of heartbreak to feel the feels and gives people permission to embrace this great pause. Check out Maddy's podcast: https://podcasts.apple.com/us/podcast/mind-body-musings/id866031519Stay in touch please email if you have any questions: [email protected] Podcast blog: http://www.NYClocalguides.com Instagram: http://www.instagram.com/nyclocalguidesYouTube: http://www.youtube.com/jenniferobrien

Om Podcasten

How do you become a New Yorker? Can you claim this identity after 10 years or just 1 year? Where do real New Yorker’s recommend you go to eat or drink? On the NYC Local Guides podcast, host Jennifer O’Brien interviews New Yorkers from creatives to CEOs and everyone in between. She’ll ask the tough questions - from your favorite pizza joint to what you would change about the city. Hear first-hand stories like a native who grew up with Central Park as his backyard and The Met as his favorite place to play tag. Learn how a native avoided being jumped by doing graffiti on the subway. Find hope in a story of how a couple dancing in the street made one skeptical New York transplant fall in love with this city and buy a home here. Whether you’re planning a trip and looking for awesome tips or you’ve lived in NYC for years and you just want to hear some crazy stories, this podcast chronicles the constantly evolving city in a totally new way. For more NYC resources like eBooks and videos visit www.NYClocalguides.com.