Episode 25 - Beyond Birth - Caring for parental mental and emotional wellbeing through community and connection with Sophie Burch

In this episode I am talking to Sophie Burch, the founder of Beyond Birth about the importance of focusing on the mental wellbeing of parents and careers in the perinatal and postnatal period.   About Gayle Berry:   International Lecturer & Expert on Baby Massage & Yoga Founder of Blossom & Berry, BA, Dip. Law, PGCE, IAIM, Birthlight, Dip Hypno, Clinical Hypnotherapist, Life Coach ITEC Massage, Author, Pregnancy and Post Natal Yoga Teacher, Children's Yoga Teacher, Doula & Sleep Consultant.   Gayle is an international author and expert on infant massage and yoga. She is a proud mother of three amazing children & co founder of the charity Love Support Unite where she has enabled a safe motherhood project for mothers and babies in poverty in Malawi.   She is also very proud to be an ambassador for a number of mother and baby wellness brands and I am Channel Mums' Baby Massage Expert and is also a global business mentor.   Gayle's Links: Facebook Instagram Website   If you are as passionate about nurturing the future as we are, check out our nurturing the future diplomas which allow you to teach all the essential elements of support in the first 1001 critical days. You can find out more HERE.   About Sophie:   Sophie is mother to 4 boys (including twins), on a mission to bring emotional wellbeing to all parents starting perinatally for families for life. She is an author, founder, leader, trainer, coach and therapist with 16+ years working with and supporting parents.   Sophie's Links:   Facebook: https://www.facebook.com/themammacoach Instagram: www.instagram.com/themammacoach Website: https://themammacoach.com Beyond Birth Book: https://www.amazon.co.uk/Beyond-Birth-Mindful-Guide-Parenting/dp/B08VYBPNKL/ref=sr_1_7?crid=39FTNN95XTLJC&keywords=beyond+birth&qid=1655894971&sprefix=beyond+birth%2Caps%2C73&sr=8-7 Beyond Birth Mental Wellbeing Practitioner Training: https://themammacoach.com/training-practitioners Therapy and Coaching for parents and pregnant people: https://themammacoach.com/therapy