Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness

In this episode, we will explore the single struggle and just how real it is.  I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of depression that may settle in from being alone. While I am discussing the over 30 feelings on this, it also applies to my younger viewers who may be experiencing some of the same feelings and loneliness.    ★Today's resource articles and websites can be found here:  1.  Article 1 2. Dr. DePaulo's Website ★Got suggestions or want to send in your questions? Send them to [email protected] ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support

Om Podcasten

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support