The Unspoken Truths: What It Takes To Lose Weight & Be Free Around Food
Nourish Consciously - A podcast by Alexia Degremont - Thursdays
In this episode, I'm diving into the 5 things that you NEED to have to lose weight & heal your relationship with food that no-one talks about. It has to be hard to get easy. Emotional →Conscious Eating Details + Waitlist for Feb 2024 Nourish, starting January 15th Let's connect on Instagram!
