The Real Reason Why You Aren't Keeping The Weight Off
Nourish Consciously - A podcast by Alexia Degremont - Thursdays
In this episode, I dive into the reason why it's so hard to keep the weight off or lose the weight in the first place – even though you are being "good" and "being in a calorie deficit". Shouldn't I be losing weight when I eat so little?? All the goods: Courses, workshops & coaching here. Waitlist for Emotional to Conscious Eating here.
