The Hard Consequences of Restriction [My Story: Part Two]
Nourish Consciously - A podcast by Alexia Degremont - Thursdays
The challenges I had to face because of my restriction with food & overexercising, and how I tried to overcome them. In this episode, I also share HOW I created my nutrition strategy that I now teach to all of my clients and in some of my programs (→ Access the NOURISH here.) Let's connect on Instagram!
