Episode 3 : Catherine Topham Sly (Insight & Connection)

Relationship coach, therapist, writer and speaker Catherine Topham Sly talks to Alexis and Beccy about the best way to look after your relationship after birth, including some fab top tips for better communication between tired parents!Catherine Topham [email protected] get in touch with us over at @the_mother_box / @notes_from_the_mother_box / Maternity gift boxes available at www.themotherbox.co.uk The Little Book of Self Care for Mums to Be - https://www.amazon.co.uk/Little-Book-Self-Care-Mums-Be/dp/1785042955The Little Book of Self Care for New Mums - https://www.amazon.co.uk/Little-Book-Self-Care-New-Mums/dp/1785041827Notes From The Mother Box is a Factory Originals Productionhttp://www.factory.uk.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Alexis the Midwife and Beccy the Doula authors of the bestselling book The Little Book of Self Care for New Mums invite you to join them to talk through the highs and lows of the parenting journey.Having supported women for over 30 years between them, they know only too well that as wonderful as it is, the parenting road can be a bumpy one.That’s why they want to break it down, talk it through and make it all feel a little less overwhelming. Whatever your journey, whatever you story, it can all feel a little better after a good old natter.Welcome to Notes From The Mother Box Hosted on Acast. See acast.com/privacy for more information.