#23: NUTRITION - The Sugar Podcast Part 2 - Sugar Addiction
Part 2 - I've dedicated this whole episode to Sugar Addiction which means there will be a part 3! TOPICS 00:36 - Is sugar addictive? 06:20 - Sugar Addiction vs Eating Addiction 09:27 - Foods that definitely don't promote good health 13:35 - Approaching addictive-like behaviours 24:36 - Setting up your food environment 31:00 - Is it possible to control cravings? All references for my podcast can be found on the episode page on my website: www.Martin-MacDonald.com/NANP