Nodes of Design#23: Meditation- Unwind to unlock your creativity by Tanushree Bishnoi

An engineer with a master's degree in clinical drug design, Tanushree is the perfect example that science and spirituality can walk together. As a teacher with the Art of Living, she has been facilitating youth empowerment programs for over a decade and has trained thousands of youth on mind management and meditation. In this episode, Tanushree shares how meditation can help creative to effectively manage the mind and think creatively with the help of few practices. She shared a few insights on one can resist the feeling of self-doubt and be getting compared.  Takeaways: What is meditation, Impact of meditation on the mind to think creatively, How to manage self-doubt  Books recommended by Tanushree Bishnoi  Celebrating Silence - Sri Sri Ravishankar  Stumbling into infinity - Michael Fischman  Wyrd Sisters- Terry Pratchett  Thank you for listening to this episode of Nodes of Design. We hope you enjoy the Nodes of Design Podcast on your favourite podcast platforms- Apple Podcast, Spotify, Google Podcasts. You can reach Tanushree via her mail @[email protected]. If this episode helped you understand and learn something new, please share and be a part of the knowledge-sharing community #Spreadknowledge. This podcast aims to make design education accessible to all. Nodes of Design is a non-profit and self-sponsored initiative by Tejj.