"Negotiating With Your Inner Perfectionist (Take Your Head Trash to the Curb)" with Bronwyn Saglimbeni on Negotiate Your Best Life with Rebecca Zung #206

Raise your hand if you are a perfectionist!   Raise your hand if you have head trash!   Okay, everyone should have their hands waving high up in the air (unless you're a sociopath).  The truth is we all struggle with those inner voices.   Several months ago, powerhouse TED communications coach, Bronwyn Saglimbeni sent an urgent message to her business coach that said "Help!  I'm overwhelmed and I can't stop beating myself up."    While coming through that meltdown wasn't fun or easy, she then decided to turn it into an incredible learning experience which she then shared on her podcast "20 Minutes with Brownwyn".    In this episode, we talk about:   1.  How we all have to deal with head trash and feelings of not being good enough  2.  How we can feel like we are running a race that doesn't even exist  3.  Ways to navigate, negotiate and overcome those negative and useless feelings  This is such an important and powerful episode.   Come along with host, Rebecca Zung and Bronwyn and listen in on their intimate conversation.   Get real, usable tips you can start using today, on how to control your inner perfectionist.  Time to take your head trash to the curb!   More About Bronwyn Bronwyn Saglimbeni is a Communications Coach.   Over the past 20 years, she has worked with hundreds of people, logging thousands of coaching hours helping clients prepare for big moments on shows such as American Idol, Real Time with Bill Maher, Bloomberg TV, CNBC’s Power Lunch, The Oprah Winfrey Show, the Home Shopping Network, and PBS NewsHour.  She's also midwifed over one hundred and fifty TEDx, TEDGlobal, and TED Talks.  ______________________________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.  HOT NEWS!  Make sure to grab a copy of Rebecca'a BRAND NEW BOOK, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about - get the book RIGHT HERE!  To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.      Rebecca also is available for keynote speeches, and speaks around the country on "How to Successfully Negotiate With a High Conflict Personality" and "Win Any Negotiation in Just 6 Steps".   **************************************************************** CONTACT US:  [email protected] WEBSITE:   www.negotiateyourbestlifepodcast.com ........................................................................................................................ Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information: Instagram If you want to see the video version of the podcast episodes they are available on Rebecca's YouTube (make sure to LIKE and SUBSCRIBE so you don't miss a single episode). Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters  DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.