Focus Like a SEAL

In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus required in a gunfight as an analogy. SEALs must master three skills - shoot, move, communicate. You can't do them simultaneously and excel. I share how senior leaders must train their replacement and get in the arena to lead from the front. Give your full attention or none at all. The bottom line i...