How to heal Complex PTSD with Clinical Psychologist Dr Daksha Hirani

Narcissists in Divorce: The Narcissist Trap - A podcast by Dr Supriya McKenna

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In this episode Narcissism expert Dr Supriya McKenna and Dr Daksha Hirani discuss the ins and outs of 'complex PTSD' - a consequence of narcissistic abuse. Dr Hirani explains what treatments are available, including EMDR (eye movement desensitisation and reprogramming) and Acceptance and Commitment Therapy. They talk about how Mindfulness Meditation is an excellent way for the victims of narcissistic abuse to rewire their brains, and how it is scientifically validated. Dr Hirani also ex...