Ep 316 - Michael Gervais
My Wakeup Call with Dr. Mark Goulston - A podcast by Great Love Media
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In this episode I speak to Michael Gervais, high performance psychologist, co-founder of "Compete to Create," and host of the "Finding Mastery" podcast whose wakeup call was realizing how being completely present and mindful can reduce anxiety and replace it with focus and determination. https://findingmastery.net/
