The Power of Visualisation with Ashanti Johnson

My Perfect Failure - A podcast by Paul Padmore - Sundays

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MPF discussion with Ashanti JohnsonThe Power of visualisation with Ashanti Johnson About AshantiMental Fitness Expert and founder of 360.Mind.Body.Soul, Ashanti Johnson, created 360MBS in 2010 for those ready for a mental and physical change. This group fitness gym offers 4 fitness floors including a barre, cycle and functional training studio with over 50 classes taught per week by 15 certified fitness Instructors. Ashanti herself battled weight gain throughout her teens and...