Meditation Made Easy: Find the Perfect Practice for You with Ann Swanson

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MPF Discussion with Ann SwansonMeditation Made Easy: Find the Perfect Practice for You with Ann Swanson About AnnAnn Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. She worked alongside Harvard neuroscientist Dr. Sara Lazar and an illust...