79. Managing the Fear of Setting Boundaries with Your Narcissistic Mother
Mother Mayhem: Narcissistic Abuse Recovery for Daughters - A podcast by Heather Gray, LICSW - Wednesdays

Setting boundaries with a difficult or emotionally limited mother can be one of the most challenging steps in your healing journey. The fear of pushback, guilt, or rejection often keeps us stuck in unhealthy dynamics. In this episode, I walk you through: Why setting boundaries feels so scary How to recognize the fear and navigate it with more confidence Practical tips to stand your ground while staying true to yourself You deserve relationships that respect your needs. Let’s explore how to set boundaries without letting fear hold you back. Links mentioned in this episode: *** If you are on the Mayhem Daughters waitlist, check your email for your Founding Member rate** Didn't get on the list on time but want to join? Here's how: Mayhem Daughters, our online community it OPEN! Bring it to Group: Join Tuesday Group Simple Scripts for Saying Hard Things