E9 - How Social Media is Impacting Your Mental Health w/ Dr. Hillary McBride

As we close out May, Mental Health Awareness Month, we welcome psychologist Dr. Hillary L. McBride to the show to talk about the connection between social media and our mental health. Her expertise, research, and practical ideas create a rich conversation about how we can approach and talk with our kids about social media. Show Notes:Go to www.mops.org for more information about MOPS, International. Opening story read by Mandy from Jennifer Naraki can be found @jennifernaraki on Instagram. Follow Dr. Hillary McBride on social media: Instagram: @hillaryliannamcbride, Facebook: @realhillarymcbride and Twitter: @hillarylmcbride.  Website: www.hillarylmcbride Books by Hillary McBride: Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are Embodiment and Eating Disorders The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living MOPS resources mentioned in Mandy's closing:  Fierce Love Collective 6-week group: Email [email protected] to join a group.  

Om Podcasten

Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If you’re struggling to keep your head above water, listening to these friends talk about how they’ve navigated the same days will be the lifesaver you need to stay afloat. From post-partum bodies to a shifting personal identity, no topic is off limits for their candid conversations. They’ll hash it out and help you stay grounded in grace at every stage. So come on in, the water’s warm.