#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy
Rebalanced - A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
In this eye-opening conversation, Kellie (@kelliefennellfitness) shares her personal journey of overcoming mental health challenges, controlling behaviors, and chronic back pain. She speaks on the importance of therapy in understanding and changing unhealthy coping mechanisms. We discuss the power of self-acceptance, compassion, and awareness in healing and personal growth. Kellie shares her experiences with spinal surgeries and the importance of a proactive mindset in managing chronic pain. Follow @RobbieCassidy_ on Instagram & Youtube Understand The Root Cause Of Chronic & Persistent Pain —> https://tr.ee/rikk2JLQ6m
