How to Help Kids (Especially Teen Girls) Break the Self-Sabotage Cycle

Welcome back to Into The Mind School! This week, Breanna is answering a listen question: "How do we talk about this with kids? Specifically, my daughters are making themselves small, ike many teens do to fly under the radar, but I don’t want this to become a lifelong pattern. Any tips?" What if we could help your daughters break free from these patterns early? In this episode, we explore how self-sabotage starts, why pre-teen & teen girls are especially vulnerable, and the...