Steps to Stop the Negative Body Image + Why We Need to Change the Way we Speak About our Bodies

Today I'm sharing a bit of my own body image journey. The first half of the episode is reflection that I hope you'll find relatable, while the second half is more actionable, with steps you can take to find more confidence in your body today. This topic is important, especially as we approach summer, and I hope you'll find some value in today's episode! Sponsors Ana Luisa - Get 10% off with code analuisa.com/intention code: Intention Plushcare- Sign up today at plushcare.com/intention Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.